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Whitewater & Swiftwater Rescue Courses
Build skills and knowledge through practice, get international certification & make smart decisions on the river.
Wilderness Medical Courses
For first aid and first responders, learn to assess and treat medical problems in remote environments.
Women's Only Courses
Taught by women, for women. These courses offer a unique atmosphere that many have enjoyed and asked for!
Blog posts
This Is How You Swim Rapids — Whitewater 101
This video highlights: Foot entrapments & how to avoid them — 0:12 Default swimming position — 0:29 Aggressive swimming positions — 0:49 Swimming in shallow water — 1:54 Swimming in big waves — 2:08 Swimming over ledges, drops & waterfalls...
This 'go beyond blanket roll lower leg splint' that's shown in the video below, is one of the best ways we've found to stabilize both the knee, and the ankle. This is a great splint to use if you patient...
If you need to help someone who’s injured in the backcountry, the solo roll onto tarp and pad is a great technique to have in your back pocket. If somebody is injured or unconscious, and can't move on their...